Banana Yogurt Power Bowl
This Banana Yogurt Power Bowl is a creamy, crunchy, naturally sweet breakfast that comes together in minutes—no cooking required. Inspired by the MIND diet’s focus on brain-boosting ingredients, it combines protein-rich Greek yogurt with banana, fiber-packed berries, and healthy fats from nuts and seeds.
Ingredients
- 1 cup Greek yogurt, nonfat
- 1/4 cup rolled oats
- 1 tbsp chia seeds
- 1/2 tsp ground cinnamon
- 1 bananas, ripe, sliced
- 1 tbsp walnuts, chopped
- blueberries
- strawberries
Instructions
- In a bowl, stir together yogurt, oats, chia seeds, cinnamon and vanilla.
- Slice banana and mix in.
- Sprinkle with walnuts and berries.
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Published: Jun 09, 2025