Refreshing Cucumber, Romaine, and Pepper Salad with Lemon Dressing
A refreshing cucumber salad

Ingredients
- 1 cucumber, thinly sliced or diced
- 1 romaine hearts, chopped
- 1 bell peppers, sliced thinly
- 1/4 red onion, thinly sliced, optional
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- salt, to taste
- pepper, to taste
Instructions
- In a large bowl, combine the cucumber, romaine, bell pepper, and onion.
- In a small bowl or jar, whisk together olive oil, lemon juice, mustard (if using), salt, and pepper.
- Pour the dressing over the salad and toss well.
- Garnish with fresh mint for extra brightness
Eat well for the long run — and savor the season.
Join the newsletter to get your free Fall Harvest Comfort recipe plan, plus brain-healthy recipes and seasonal inspiration each month.
Published: Feb 20, 2025