Sweet Potato Nachos
Meet your new favorite weeknight dinner: Sweet Potato Nachos—a colorful, comforting, MIND-diet–friendly twist on classic nachos that your whole family will love. Thinly sliced roasted sweet potatoes become golden, caramelized “chips,” piled high with a quick saucy lentil taco “meat,” fresh tomatoes, avocado, red onions, reduced fat cheese (optional), yogurt and a squeeze of lime.

Ingredients
Sweet Potatoes
- 2 sweet potatoes, sliced into 1/4" rounds
- 1 tbsp olive oil
- pinch salt
- pinch pepper
Lentils
- 2 cups cooked lentils
- 1 tbsp olive oil
- 1/2 onion, chopped
- 1/2 tsp garlic powder
- 1 1/2 tbsp taco seasoning
- 4 tbsp salsa
- 1/4 cup water
Toppings
- 2 tomato, chopped
- 1/4 cup red onion, chopped
- 1 avocado, chopped
- 1/4 cup pickled jalapenos
- 1/2 cup low fat cheddar, shredded
- 1/4 cup Greek yogurt, nonfat
- 1/2 lime, sliced into wedges
Instructions
- Preheat the oven to 425°F (220°C). Toss the sweet potato rounds with olive oil, salt, and pepper, then spread them on a parchment-lined sheet pan in a single layer.
- Roast for 20–25 minutes, flipping once, until tender and crisped at the edges.
- While the sweet potatoes roast, heat olive oil in a skillet over medium. Add the diced onion and cook for 4–5 minutes until softened.
- Stir in the garlic powder, salsa, taco seasoning, and water; simmer 20–30 seconds to slightly thicken. Add the cooked lentils and sauté for 5 minutes, adding a splash of water if the mixture becomes dry.
- Divide the roasted sweet potatoes among plates.
- Spoon the warm lentil mixture over top, then add tomato, red onion, jalapeño, avocado, and optional reduced-fat cheese.
- Finish with a dollop of Greek yogurt and lime wedges.
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Published: Nov 18, 2025