All Recipes - Warm Cinnamon Apple & Yogurt Overnight Oats

Warm Cinnamon Apple & Yogurt Overnight Oats



These apple overnight oats taste like a cozy fall morning in a bowl — creamy, lightly spiced, and naturally sweetened with apples. Greek yogurt adds protein and richness while oats and walnuts deliver brain-boosting fiber and healthy fats. Perfect for busy mornings, they’re an easy make-ahead breakfast that keeps you full and energized all day.

Warm Cinnamon Apple & Yogurt Overnight Oats

Servings: 2

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup soy milk
  • 1/4 cup Greek yogurt, nonfat
  • 1 tsp chia seeds
  • 1/2 tsp ground cinnamon
  • 1/2 tsp maple syrup
  • 1 pinch salt

Cinnamon Apples

  • 1 apple, cored and diced
  • 1/2 tsp peanut butter, natural
  • 1/2 tsp ground cinnamon
  • 1/2 tsp maple syrup
  • 1 pinch salt
  • 4 tbsp water

Toppings

  • 1/4 cup Greek yogurt, nonfat
  • 1 tbsp walnuts
  • 1 pinch ground cinnamon

Instructions

  1. The night before (or earlier), combine oats, milk, yogurt, chia seeds, cinnamon, maple syrup, and salt in a bowl.
  2. In a small skillet over medium heat, add peanut butter and water. Stir in diced apples, cinnamon, maple syrup, and a pinch of salt. Cook 5–7 minutes, stirring occasionally, until apples are tender and lightly golden.
  3. In 2 cup containers (e.g. Pyrex), fill each halfway with the oats mixture. Then spoon sautéed apples over the oat mixture (don’t stir). Cover and refrigerate overnight.
  4. In the morning, reheat oats gently in the microwave (about 45–60 seconds).
  5. Add a cold scoop of yogurt. Sprinkle nuts on top.


Published: Oct 27, 2025