All Recipes - Garlicky Collard Greens

Garlicky Collard Greens



Garlicky and richly nourishing, these Garlicky Collard Greens transform humble leafy greens into a brain-supportive side dish worthy of your plate. Cooked gently until tender and infused with olive oil and garlic, they exemplify the MIND diet’s focus on dark leafy vegetables—key foods linked to slowing cognitive decline and supporting brain health.

Garlicky Collard Greens

Ingredients

  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 1 bunch collard greens
  • 2 cloves garlic, minced
  • 1/2 cup vegetable broth
  • 2 tsp apple cider vinegar
  • salt
  • pepper

Instructions

  1. Heat olive oil in a skillet. Sauté onion for 3–4 minutes until translucent.
  2. Add garlic and stir for 30 seconds.
  3. Add collards and water/broth. Cover and simmer for 10–15 minutes until tender.
  4. Stir in vinegar, season with salt, pepper, and Optionally red pepper flakes. Serve warm.

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Published: Jul 30, 2025