All Recipes - Spinach and Black Bean Burritos

Spinach and Black Bean Burritos

Name: Spinach and Black Bean Burritos
Ingredients: 2 tsp olive oil; 2 small onion diced; 4 cloves garlic minced; 4 cups cooked black beans; 8 cups spinach chopped; 1 cup salsa; 2 tsp ground cumin; 1 tsp smoked paprika; 2 tbsp lime juice; 1 ripe avocado; 2 tbsp Greek yogurt, nonfat; 1 tbsp lime juice; 1 tbsp water; pinch garlic powder; pinch ground cumin; 2 tsp apple cider vinegar; salt to taste; pepper to taste; cilantro; 6 large tortillas

If you're looking for a high-protein meal that is both nourishing and delicious, these spinach and black bean burritos are the perfect option. Packed with fiber-rich black beans, leafy greens, and flavorful spices, they make a satisfying and nutritious meal

Ingredients

Filling

2 tsp olive oil
2 small onion, diced
4 cloves garlic, minced
4 cups cooked black beans
8 cups spinach, chopped
1 cup salsa
2 tsp ground cumin
1 tsp smoked paprika
2 tbsp lime juice

Optional Avocado-Lime Crema

1 ripe avocado
2 tbsp Greek yogurt, nonfat
1 tbsp lime juice
1 tbsp water
pinch garlic powder
pinch ground cumin
2 tsp apple cider vinegar
salt, to taste
pepper, to taste
cilantro

6 large tortillas

Instructions

In a large skillet or large soup pot, heat olive oil over medium heat.
Sauté onion for 5 minutes until softened.
Add garlic, cumin, and smoked paprika; cook until fragrant for about 1 minute.
Stir in black beans and salsa; simmer for 5 minutes until warmed through.
Add spinach, put the lid on and cook until wilted.
Mash the mixture lightly with a fork for a creamy yet textured filling.
Finish with lime juice, salt, and pepper.
Optional: Make the Avocado-Lime Crema: Blend or mash avocado, Greek yogurt, lime juice, water, garlic powder, cumin and apple cider vinegar until smooth. Add salt, and pepper to taste. Add fresh cilantro for brightness if desired.
Assemble the Burritos: Warm tortillas on a skillet to make them pliable. Spread a spoonful of the avocado-lime crema (if using) on each tortilla. Layer with the spinach and black bean filling. Add garnishes such as pickled red onions, pumpkin seeds, and fresh herbs for extra flavor. Fold in the sides and roll tightly into burritos.

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Published: Mar 01, 2025