These recipes feature lean poultry like chicken and turkey, aligned with the MIND Diet’s healthy protein approach.
These crispy oven‑fried chicken tenders offer all the comfort of restaurant‑style chicken—...
This Chicken Pasta Salad is the perfect make-ahead meal for warm days when you want someth...
This vibrant, flavor-packed salad is everything a weeknight dinner should be — nourishing,...
This wholesome, MIND diet–inspired meal features crispy, oven-baked chicken cutlets coated...
This vibrant MIND diet-inspired farro plate is packed with fiber-rich whole grains, colorf...
This cozy, brain-healthy dinner brings together the earthy sweetness of glazed parsnips, t...
This hearty turkey and wild rice soup is the perfect way to use up leftover turkey and pac...
This Smoky Southern Chicken Cutlet plate is a simple yet satisfying dinner bursting with b...
These protein-packed turkey meatballs are baked to perfection and served with pasta tossed...
If you’re looking for a simple, nourishing meal that fits the MIND diet, this one-pan roas...
This vibrant and nutrient-packed salad is a perfect blend of sweet, savory, and tangy flav...
This Chicken, Quinoa & Kale Soup is a cozy bowl of comfort reminiscent of classic chicken ...
Looking for a filling, brain-healthy dinner that's quick to make and family-approved? Thes...
As the cold weather lingers, I’ve been craving meals that are warm and comforting yet stil...
